Tag: box

The Guide to Kickboxing Terminology

Maybe you’ve never taken a kickboxing class, but really want to try it out. Or, maybe, you walked into a class, and had the...

3 Reasons Why YOU Should Start Kickboxing

As the years have passed, we have seen workout trends come and go. From Jazzercise to Zumba, there is always a ‘latest craze’ in...