Thursday, September 21, 2017

Tag: fitness

The College Student’s Guide to Summer Meal Prepping

Summer means that it’s time to undo the damage that busy schedules and bad cafeteria food did to our bodies. The most important way...

The College Student’s Guide to Summer Fitness

I would consider myself a fitness junkie. I love working out, try to eat clean, and walking into a health food store is like...

9 Things you hear when you’re the “fit friend”

In most friend groups, there is one person who carries the label of the ‘fit friend’. Even if this person isn’t out running marathons...

3 Reasons Why YOU Should Start Kickboxing

As the years have passed, we have seen workout trends come and go. From Jazzercise to Zumba, there is always a ‘latest craze’ in...

How to bounce back after a food binge

We all know how way-too-full post-Christmas dinner feels. Yes, the pumpkin pie and eggnog were SO worth it, but now you feel stuffed and...

How to succeed in your New Years Resolutions

After the ball falls for New Years Eve, a multitude of enthusiastic people following recent resolutions leads to a swelling number of gym, yoga...

5 fast workouts to fit your finals schedule

Finals are looming, and there is one word that can summarize your schedule: busy. Maybe you only have tests, but most likely, you have...